Hi, I'm Jennifer, a creator and certified holistic health coach dedicated to helping individuals improve emotional wellness and resilience. I take a comprehensive approach, combining evidence-based practices with innovative tools like theater techniques to foster creativity, self-awareness, emotional expression, and improved mental health via one-on-one as well as group coaching
I use a multi-lens holistic approach to growth and development. I believe in exploring all aspects of personal and leadership performance from basic skill needs and competencies to emotional intelligence and MeQ (mind, body, and soul of leadership). I work collaboratively with individuals and organizations to develop the most appropriate
I use a multi-lens holistic approach to growth and development. I believe in exploring all aspects of personal and leadership performance from basic skill needs and competencies to emotional intelligence and MeQ (mind, body, and soul of leadership). I work collaboratively with individuals and organizations to develop the most appropriate learning path to achieve optimal performance and professional wellbeing.
As a team, we use skills and techniques taken from our performance background, to build empathy and communication.
Contact us to learn more about how we might work together to help you reach your wellness goals.